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The Need for Proper Stress Control

Whether we like it or not, life, in all its wonders, will be stressful. Stress is guaranteed as it is our body’s way of responding to the many adverse situations we face in life.  As we provide behavioral therapy, we understand the many d...

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How Does an Addiction Hurt Your Life?

It can be hard to understand what goes through a person’s life when they experience an addiction. While some may dismiss its effects, addiction is incredibly serious and harmful to one’s overall wellness.  As we provide mental health se...

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Generalized Anxiety Disorder: Causes and Risk Factors

Generalized Anxiety Disorder (GAD) is characterized by exaggerated and excessive anxiety or worry about everyday life events. Although there is no singular cause, there are common factors that contribute to GAD. Hence, medication assisted treatment a...

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Lesser-Known Symptoms of Depression

Depression is a mood disorder that is more than just sadness. It causes a persistent feeling of sadness that results in a loss of interest that negatively impacts your daily life. Hence, behavioral therapy is crucial to help manage its symptoms. Howe...

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What You Need to Know About EMDR Therapy

Eye movement desensitization and reprocessing therapy is a method used in behavioral therapy. EMDR can help treat mental health conditions that occur due to traumatic events. Although it is best known for treating post-traumatic stress disorder, it c...

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What Are the Benefits of Trauma-Informed Care?

Today, healthcare providers have become increasingly aware of the role that trauma plays when it comes to health outcomes. Hence, trauma-informed care requires providers to consider a patient’s past and current life experiences. Adopting trauma-inf...

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